They Laughed When I Launched the Hitting Performance Lab & Starting Lineup Store, But When I Uncovered The Truth...
ABOUT JOEY MYERS
My Name is Joey Myers, and I'm the founder of the Hitting Performance Lab & The Starting Lineup Store. I played 4 years of Division-1 baseball at Fresno State from 2000-2003. I’m a member of the American Baseball Coaches Association (ABCA), the International Youth and Conditioning Association (IYCA), and the Society for American Baseball Research (SABR). I’m also partnered with the Positive Coaching Alliance (PCA). I’m a certified Youth Fitness Specialist (YFS) through the International Youth Conditioning Association (IYCA), Corrective Exercise Specialist (CES) through the National Academy of Sports Medicine (NASM), and Vinyasa yoga instructor...AND, I’m also certified in the Functional Muscle Screen (FMS).
I've spent 13+ years in the corrective fitness field, and have a passionate curiosity to help other players - just like yours - dramatically improve performance through the science of human movement.
The hitting aids we use with our hitters MUST follow the same rules in sculpting their swings. Otherwise, they're worthless. Here's one of our favorite quotes...
“As to the methods there may be a million and then some, but principles are few. The man who grasps principles can successfully select his own methods. The man who tries methods, ignoring principles, is sure to have trouble.” – RALPH WALDO EMERSON
And the hitting aids we use with our hitters MUST follow the same principles (or "rules") in tuning up their swings. Otherwise, they're worthless. Make sure that you're helping hitters swing smarter by moving better.
- The Starting Lineup Store